Sport and Health Sciences | Article | Published 2023

STARTING TECHNIQUE IN SHORT DISTANCE RUNNING

Authors:

Kazakov Ruxillo

G'ulomov Nozim

Shaymardonov U.

Collection: International scientific journal «MODERN SCIENCE АND RESEARCH»
Keywords: short distance, run, start, exit phase, improvement, tools.

Abstract

We can see from the results recorded by our athletes in the competitions that the short distance running type of athletics in our country is one of the types that require special attention. The errors in the sprinting technique and the instability of the competition activity are not a coincidence. An improperly organized training process causes the athlete to exert more effort than necessary, to make mistakes that are difficult to correct, and to reduce the effectiveness of the training process.

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